Being under pressure is an inevitable part of life. Everyone will experience pressure in some way, shape or form. Whether it’s a student facing an important exam, an athlete competing in a final, or a working professional dealing with a busy workload whilst needing to support his or her family.

Being under pressure and experiencing stress not only affects how you interact with others but also how you perform in daily life. By becoming self-aware of what causes you to feel under pressure you are better placed to then perform under pressure.

My Pressure Story provides a safe and supportive framework for individuals to explore themselves under pressure.